Andrea: Certified Chakradance™ Facilitator
Chakradance™ is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving gently to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.
It feels like coming home. Returning to yourself.
Think of Chakradance™ as a dynamic moving meditation.
There is no right or wrong way to move your body. It’s a journey of self-discovery.You can lay down, sit, sway, twirl. Zero judgement for what YOU need in the moment. Each chakra is explored through specific music, guided imagery and your own free, improvised movement, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.
It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are moving or gain insights. You may also experience feelings, emotions or physical sensations.
Details
Classes are offered in-person and virtually.
Sweet Wellness Center
7905 Zenobia St
Westminster, CO
**You can invite Andrea to share a session in a business, school, home or other location. Please contact her for details.
